Sunday, January 29, 2017

Views from a Sunday Long Run and a Fun Weekend

One of the most beneficial things that I began doing a few years ago for Boston Marathon training was to add more strength runs and increase my number of back to back long run/hard run days to build some muscular characteristics that help come marathon day.  Also, getting out and doing some hills often comes with beautiful views!  Here to post a few pictures from the last few days of running in magnificent Colorado Springs!


  






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