A run-happy physical therapy couple's adventures and perspectives in life, love, fitness, and fun.
Sunday, January 29, 2017
Views from a Sunday Long Run and a Fun Weekend
One of the most beneficial things that I began doing a few years ago for Boston Marathon training was to add more strength runs and increase my number of back to back long run/hard run days to build some muscular characteristics that help come marathon day. Also, getting out and doing some hills often comes with beautiful views! Here to post a few pictures from the last few days of running in magnificent Colorado Springs!
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