Weekend Break

Jess and I have been gearing up and training hard the last few weeks to receive a highly-anticipated weekend off of training as we meet up with friends and head to The Preakness Stakes.  We will let you know if we get back on the wagon Monday! 

A key to being able to take a weekend off is knowing that you have the discipline to return to what you've committed yourself to afterwards.  When you make exercise a part of your life and not a chore the task becomes much less daunting.

Enjoy your weekend and look for us in some big hats!